#37: Why Self-Care is the Crucial FIRST to Your NEXT Step in Manifesting Ignite Your Life Coaching with Laura

Need a strong next step?

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Whether you are feeling stuck or ready for your next big manifesting leap, self care is where to begin!

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In this episode, Laura explores 3 reasons why not matter where you are struggling in your manifesting journey, self-care is a great place to start!

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BUT it needs to be strategic. Join Laura in a NEW course she is releasing: #UpYourVibe :: Strategic Self-Care, a 5-day series beginning December 12. And if you are joining us after that date, check her website for info, it is going to be an online course soon!

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You can find all of the links in the show notes or you can find all podcasts here: https://www.LauraErdmanLuntz.com/podcast.

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SPONSOR: #UpYourVibe :: The Radical Self-Care Tool Kit:  LauraErdmanLuntz.com/UpYourVibe

Yoga with me


Beginner Yoga, 12-video download : https://LauraErdmanLuntz.com/beginneryoga/
Live, online, classes: https://www.LauraErdmanLuntz.com/YogawithLaura

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Coach with me:


https://lauraerdmanluntz.com/coaching/

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WELLNESS TIP:

In each show, I share a wellness tip or trick you can add into your life to help you feel better and more energized.

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This week: The benefits of diffusing essential oils. Easy and so good for you!

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Young Living products I have mentioned: https://tinyurl.com/LELWishlist
Other Wellness tip links: tinyurl.com/LELWellnessTools

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Order your Young Living starter kit & join my community: http://tinyurl.com/YLMuseLaura
Sign up for the Essential Oils FREE Ecourse: https://www.LauraErdmanLuntz.com/eo.
More about the Starter Kits: https://lauraerdmanluntz.com/getting-started-with-your-oils/
Amazon store: https://www.amazon.com/shop/influencer-6cac49f6

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*NOTE: I participate in Amazon’s and Young Living’s affiliate programs and earn commissions off of both Amazon and Young Living. Thank you for purchasing through my links to support this podcast.

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LEAVE A QUESTION FOR ME: https://anchor.fm/muselaura/message

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FOLLOW ME ONLINE:

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Blog: https://www.LauraErdmanLuntz.com/Blog

Coaching Social Media:

- IG ML: https://www.Instagram/MuseLaura

- Ignite community: https://www.facebook.com/groups/MuseLaura/

Want to Learn Yoga with me? Tentative Yogi Social Media:

- IG: https://www.Instagram/TentativeYogi

- Yogi Community: https://www.facebook.com/groups/TentativeYogiGroup

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Please help me share the word about my podcast by:

Sharing it with friends, taking a screen shot of the episode and posting it and/or Reviewing it on whatever platform you use!

Thanks for listening!

XO, Laura


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Send in a voice message: https://podcasters.spotify.com/pod/show/muselaura/message