38: Talking Coping Behaviors When the Athlete Identity is Lost and Honoring Your Journey with Former Basketball Collegiate Athlete turned Empowerment Coach, Jill Heiman The Already Worthy Podcast

After clinging to the identity of athlete during college, Jill Heiman endured a dark time of confused power, depression, and faced a “choose sex to escape” situation. She authentically shares her journey of overcoming the darkness through practicing forgiveness, self compassion and ultimately recreating her identity.  As an Empowerment Coach with a Bachelors in Communications and over 14 years of experience in corporate America, Jill is now committed to empowering young adults by encouraging conscious communication and honoring the value of intentional connections around sex and other key life decisions. She is the Coach and Founder of Awake Journey, and has amazing content on her YouTube Channel, instagram and of course website (all noted here): 
https://www.awakejourney.com/ 
Jill's instagram @awakejourney
Your Awakening YouTube Channel