38| Why You Should Ask For Help with Joelle Samantha, CEO of Level TEN Coaching Mindset, Metabolism, and Movement

The health and fitness industry can be extremely confusing, misleading, and even toxic.   That’s why so many of us (coaches included!) have struggled at some point in our own journeys to discern the truth about what it means to be “healthy.”   Today’s guest, Joelle Samantha, dives deep into her own story and how her health and fitness evolved over time, from chasing aesthetics to preparing her body for pregnancy. ----------  Joelle Samantha Instagram: @joellesamantha                    @leveltencoaching Website: https://www.leveltencoaching.co/   ----------    Free Resources   Quick Meal & Snack Recipe Guide for the Busy Woman: https://bit.ly/HCrecipeguide   Travel-friendly workout guide - https://bit.ly/travel-friendlyworkoutguide   Join my weekly email newsletter for tools, tips and updates: https://bit.ly/HC-Newsletter   ----------    Stay Connected  Join our free community here - https://www.facebook.com/groups/workwithyourbody Instagram: @jennaraealtman