Discover the wisdom behind Ayurveda and how its principles can markedly impact how well we age. Jodi introduces the 3 doshas - Vata, Pitta and Kapha - and the different phases of our lives. She shares the 3 most important things we need to bring balance back into our lives and provides women with the permission they need to embrace the sweetness of life, in all of its soft and joyful moments. This episode deserves the company of a hot cuppa on a comfy couch. Be prepared to be moved, and possibly, forever changed.
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