47 min

#39: Emotional Triggers: How to Manage Irrational Emotions The Ladies Coach - Talk. Listen. Change.

    • Health & Fitness

Christal shares her experience with struggling emotionally two years ago. How she was able to dive into her triggers. Where “irrational” emotions come from. 3 ways to shine a light on the emotions that surface in the most insignificant situations,..

Christal shares her experience with struggling emotionally two years ago. How she was able to dive into her triggers. Where “irrational” emotions come from. 3 ways to shine a light on the emotions that surface in the most insignificant situations,..

47 min

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