#39 Perseverance: Fitness, Acting, and Pro Wrestling with Giovanni Roselli Movement Made Better Podcast

This week's podcast episode is with Giovanni Roselli. Giovanni is a nationally recognized fitness coach, author, and presenter. As a man of many talents, the former WWE Superstar known as “Romeo” has also professionally acted alongside some of the world’s top actors including Tina Fey, Mickey Rourke, and James Franco.
He is currently a Master Instructor for ViPR PRO and it’s parent company, Institute of Motion. Giovanni also serves as a Master Instructor for Kettlebell Athletics and CoreTex® Fitness. He has worked as a Master Trainer, content creator, and education consultant for Nike, and designed the nationally launched Equinox signature class ‘Fully Loaded‘.
 
In this podcast we discuss:
00:00 - Intro
04:46 - Trials and tribulations of a professional wrestler
10:21 - Behind the scenes of professional wrestling
16:30 - Life experiences and their relation to coaching
17:32 - Public speaking and overcoming major fears
27:39 - Kobra Kai
29:18 - Parenting and time management
33:06 - The importance of patience and open-mindedness
34:33 - Training modalities for professional wrestling
39:29 - Training the elderly
45:23 - Preparing your body for your 40’s-60’s and beyond
48:10 - The parallels of home and business ownership
50:41 - Building a brand
53:14 - Evolving as a trainer
56:08 - Being an actor during the pandemic
 
More from Giovanni:
https://www.giovanniroselli.com/
https://www.instagram.com/giovanniroselli/