21 min
39 Pitta Series Part 1: Pitta Body Bringing Ayurveda to Life
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- Alternative Health
The first of a 3-part Pitta series, today we talk about pitta dosha, specifically the pitta body. In Ayurveda, we talk about pitta skincare, the best exercise for pitta dosha and pitta balancing diet guidelines — and this episode includes all of those Ayurvedic lifestyle guidelines for our pitta friends!
The first of a 3-part Pitta series, today we talk about pitta dosha, specifically the pitta body. In Ayurveda, we talk about pitta skincare, the best exercise for pitta dosha and pitta balancing diet guidelines — and this episode includes all of those Ayurvedic lifestyle guidelines for our pitta friends!
21 min