1 hr 5 min

39: Supporting Competitors, Skipping Workouts, Rest Days, Moving In With Your Partner Work, Play, Love with Lauren Fleshman and Jesse Thomas

It’s been a rough week. Jesse’s down for the count with a navicular fracture that’s nearly identical to the one he suffered in the opposite foot after Wildflower. And the injury makes balancing work and family life tough. Negotiating logistics can be hard, and Lauren and Jesse answer questions about how to navigate situations like supporting your competitors, skipping workouts when you’re not feeling it (and what to do the next day), finding balance on rest days, and moving in with your partner.

It’s been a rough week. Jesse’s down for the count with a navicular fracture that’s nearly identical to the one he suffered in the opposite foot after Wildflower. And the injury makes balancing work and family life tough. Negotiating logistics can be hard, and Lauren and Jesse answer questions about how to navigate situations like supporting your competitors, skipping workouts when you’re not feeling it (and what to do the next day), finding balance on rest days, and moving in with your partner.

1 hr 5 min