39 - Unlock the power of self love with Christina Day The Glamour And Purpose Podcast

Join us in this insightful episode as we sit down with the amazing Christina Day to explore the transformative power of self-love. In a thought-provoking conversation, Christina delves into the significance of self-love and its impact on our overall well-being. Discover practical strategies to cultivate self-love in your daily life and uncover the relationship between self-love and maintaining a healthy lifestyle. Christina shares invaluable tips to make healthy choices enjoyable and addresses common misconceptions surrounding self-love and healthy living. Don't miss her number one tip for incorporating self-love into your daily routine. Tune in and embark on a journey of self-discovery and personal growth.

Christina Day is a long time registered nurse turned health and wealth coach. She empowers stressed out busy moms and career focused women who are ready to bring some much needed self-love into their daily life, by focusing on improving their overall physical, mental and financial wellness by creating new habits in an easy, fun and sustainable way.

Connect with Christina: https://www.instagram.com/coachchristinaday/


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