#390 Changing Your attitude To Imposter Syndrome Anxiety to Confidence - The Personal Development Unplugged Podcast

Changing Your Attitude To Imposter Syndrome When you look at things differently the things you look at are different, I love that saying. So if we change the way we look at Imposter syndrome, change our attitude, Imposter syndrome changes too if not disappears.
And we all suffer from Imposter Syndrome in one form or another, in different contexts, and no one escapes from it - from the rich, the famous to little old you and me.
A little warning there is 4 or 5 sort of swear words near the end of the episode but they do make sense
So what is it?: Imposter syndrome, a psychological phenomenon, corrodes self-esteem, creating a constant fear of being exposed as a fraud despite achievements. Individuals afflicted often doubt their abilities, attributing success to luck or circumstance rather than competence, leading to chronic stress, anxiety, and depression. This pervasive insecurity hampers professional growth, impeding career advancement and stifling creativity. Relationships suffer as affected individuals struggle to accept praise or connect authentically.  Whoa!!!!
So by changing our attitude to all of the above would be a good thing - Right? And if we keep your unconscious mind's positive intention to keep you safe, as well as seeing and feeling differently, that is being competent and confident we should be onto a winner.
Come with me and lets find out how.
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Shine brightly
Paul
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And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism
This podcast is all about changing your attitude to imposter syndrome
 
Hey, your heads up to this? Well, it's a longer podcast. It's all about changing your attitude to imposter syndrome. So you have the right attitude, the right attitude to go wherever you want, to learn and ask questions from anybody you want, so you can grow, strive to be