The InnerFight Podcast
  • 02/11/2018
  • EPISODE 395
  • 3 MIN

#395: The minimum dose to better health. Fitness under 3 minutes.

The InnerFight Podcast

-Fix your diet -Sleep and recover well -Move at least 30 minutes a day -Keep things in life simple

Episode Webpage

Information

  • Show
    The InnerFight Podcast
  • Frequency
    Updated Weekly
  • Published
    February 11, 2018 at 7:26 AM UTC
  • Length
    3 min
  • Episode
    395
  • Rating
    Clean