100 episodes

The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ

3D Muscle Journey 3D Muscle Journey

    • Health & Fitness
    • 4.9, 188 Ratings

The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ

Customer Reviews

4.9 out of 5
188 Ratings

188 Ratings

Marcialikemarcy ,

Girl doing circles

Had me crying while I was on the step mill! Very interesting information as I approach another prep.

Dell28 ,

Listen to Episode 124 if new to bodybuilding!!

Invaluable lessons. Wish I would’ve known the risks & how to mitigate.
Thank you for an awesome overall podcast! Highly recommend.

Headshow ,

Excellent!

Just heard #132 Unconventional Dieting Advice. What a great exchange of ideas. Like being a fly on the wall in a room full of experts talking “in the back”. Absolutely got into the weeds, somewhat over my head at times, but I learned a ton.

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