An auditory retreat, led by 3rd Ritual founder Jenn Tardif, that blends pragmatic discourse with esoteric practices. Featuring teachers and seekers from around the globe, episodes are best experienced sequentially.
Towards: In Closing
In closing, we come full circle to bookend this journey just as we would if we were gathered together in person. It is with immense gratitude for your time and attention in joining us in what has truly been a wholehearted exploration of philosophy, ritual, and self-study.
Pranayama II & Meditation
In this episode, designed to dissolve stress by calming the nervous system, Nikki Costello primes the canvas for meditation with breathwork, followed by Angel Jhang who helps us quiet the external noise so that our internal landscapes can settle.
Pranayama I: Body, Breath & Imagination
Eva Giorgi, a Senior Katonah Yoga Teacher, with credentials spanning Traditional Chinese Medicine, Herbology, and Agriculture, graciously leads us through an advanced practice that masterfully weaves together body, breath, and imagination.
Mantra: Tools to Calm the Mind
The best teachers are eternal students. We couldn't think of anyone more qualified than Nikki Costello, who has been steadfast in her study, practice, and facilitation of ritual for more than 30 years, to help us unpack the recitation of mantra.
Writing: Recipes for Clarity & Contemplation
"We should write because writing brings clarity and passion to the act of living." —Julia Cameron. In this episode, Jenn Tardif guides you through three different writing exercises for reflection, insight, and clarity.
Poetry & Prose: Words of Wisdom
Poets are like prophets, they teach us to find the magic in the otherwise mundane. Featuring Naz Ozbek in Istanbul, Turkey, and Angel Jhang in Queensland, Australia, this episode harnesses the power of prose to inspire new perspectives.
Everything I didn’t know I needed
This is such a special offering, I love that you can carve out the time to go on a full 3rd Ritual retreat or listen in bits and pieces. I return to it again and again and each time I get something new from it. It’s woven together in a truly beautiful and thoughtful way, thank you 3rd Ritual!! xoxox
Practical + Magical
Like their products, this podcast is beautifully edited to give you practical and still magical tools and words to stay in alignment. And did I mention the hosts voice - incredibly soothing. Highly recommend.
Thank you for this, Jenn and the 3rd Ritual team! What a joy to hear your voices and sit with you. Xoxo