3 min

4: 'Consistency & Sustainability' with Coach Becca Coach Quip

    • Fitness

If you want to make progress, you don't have to be perfect, you just have to be consistent. What we do most days impacts us more than what we do some days. To be consistent, it has to be sustainable.

If you want to make progress, you don't have to be perfect, you just have to be consistent. What we do most days impacts us more than what we do some days. To be consistent, it has to be sustainable.

3 min

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