52 min
4. My Wellness Journey The Let's Get Candid Podcast
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- Self-Improvement
Today I sit down and really get deep into the emotions and share with you a candid reflection on my wellness journey and where it all started. It's a long one, I get really personal and I share stories I've never shared anywhere else before. TRIGGER WARNING: I do discuss disordered eating and body dysmorphia. I get candid on mental health, autoimmune issues, hormones, birth control, digestion problems, toxic relationships, learning to love my body, confidence, my fears, my struggle with exercise and so much more.
Sorry for the audio being up and down, my voice was fried from talking for so long and the rainy weather really brought my overall mood down. I ordered a mic so in a few episodes hopefully the audio quality will improve!
If you enjoyed this episode, please let a rating and review, screenshot and share on stories as you're listening and tag me so I can repost! Don't forget to shoot me a DM if you have any questions or want me to dig even deeper on anything I shared, as I continue to work through this, heal, grow and learn, you know I'll share!
Thank you to our sponsor, Anchor! If you want to start your own podcast for FREE download the Anchor app or go to Anchor.fm today
Let's Connect!
My Instagram
The Let's Get Candid Podcast Instagram
Kayla Morán Blog
Pinterest
Facebook
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Support this podcast: https://podcasters.spotify.com/pod/show/kaylaaamorann/support
Today I sit down and really get deep into the emotions and share with you a candid reflection on my wellness journey and where it all started. It's a long one, I get really personal and I share stories I've never shared anywhere else before. TRIGGER WARNING: I do discuss disordered eating and body dysmorphia. I get candid on mental health, autoimmune issues, hormones, birth control, digestion problems, toxic relationships, learning to love my body, confidence, my fears, my struggle with exercise and so much more.
Sorry for the audio being up and down, my voice was fried from talking for so long and the rainy weather really brought my overall mood down. I ordered a mic so in a few episodes hopefully the audio quality will improve!
If you enjoyed this episode, please let a rating and review, screenshot and share on stories as you're listening and tag me so I can repost! Don't forget to shoot me a DM if you have any questions or want me to dig even deeper on anything I shared, as I continue to work through this, heal, grow and learn, you know I'll share!
Thank you to our sponsor, Anchor! If you want to start your own podcast for FREE download the Anchor app or go to Anchor.fm today
Let's Connect!
My Instagram
The Let's Get Candid Podcast Instagram
Kayla Morán Blog
Pinterest
Facebook
---
Support this podcast: https://podcasters.spotify.com/pod/show/kaylaaamorann/support
52 min