12 min
4 PHASES OF A HABIT Live well. Finish strong.
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- Philosophy
MY BIGGEST ONGOING STRUGGLE is the example for today's cycle-breaking talk. You can learn to identify the 4-phases of habit formation and how they drive your self-defeating behavior.
Stay in touch: https://linktr.ee/chipjudd
MY BIGGEST ONGOING STRUGGLE is the example for today's cycle-breaking talk. You can learn to identify the 4-phases of habit formation and how they drive your self-defeating behavior.
Stay in touch: https://linktr.ee/chipjudd
12 min