4 the Health of it is a podcast that is focused on bringing an overall awareness to sports, health, and fitness. I interview personal trainers, sport coaches, strength coaches, powerlifters, bodybuilders, and fitness models.
4 the Health of it! ft Chef Nina
On this episode we sit down with the personal chef of many Jacksonville Jaguars, Chef Nina G!
4 the Health of it! ft Chef Kenny James
On this episode of 4 the Health of it we talk with Chef Kenny James on his journey through the culinary industry and how he has used in training to become the personal chef for some of the top athletes in the NBA.
4 the Health of it! ft Big Ron Jones
On this episode we sit down with bodybuilder, personal trainer, and fitness enthusiast Big Ron Jones.
4 the Health of it! ft Vinson Keyhea
On this episode of 4 the Health of it we talk with Vinson Keyhea. The five-time World Power Lifting champ offers clients OVER 25 years of professional personal training and nutrition expertise. He is able to challenge yet maintain a professional, friendly coach-trainee relationship.
4 the Health of it! ft Coach Javin Dodd
Coach Dodd is the guest for this episode of 4 the Health of it. Javin is a Gulf Coast native and former D1 track athlete for the University of South Alabama; he now serves as the assistant track coach (Horizontal Jumps/Strength & Conditioning) at Goucher College.
4 the Health of it! ft Necia Jae CEO of GoodForm Everything
On this episode of 4 the Health of it Necia Jay gives us a glimpse of her journey into the fitness industry while also detailing how to get and stay in shape for 2021!
This podcast is simply amazing!! Thanks for the inspiration!
My boi K-Pad!
Love it! SUBSCRIBED!!