41 episodes

Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!

4 Things with Amy Brown HowStuffWorks

    • Health
    • 5.0, 2.8K Ratings

Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!

Customer Reviews

5.0 out of 5
2.8K Ratings

2.8K Ratings

HMaskell ,

Little food for your soul thing

Amy’s podcast is food for soul. Great podcast and even better a 5th thing Q & A on Tuesday’s with emailed questions.

Kassadi Rinehart ,

One of my favorite podcasts!

I absolutely love this Podcast! It’s so fun and refreshing to listen to, and I love all of the tips and tricks that Amy shares. It’s such a big variety of information she shares, it’s fun to listen to and I find myself laughing in the middle of the podcast or going to research things she talks about so I can try them, too. Truly a fun podcast to listen to!

Jacky Brew ,

Amazing

Hey Amy I use to listen to the Bobby bones show every morning and I loved your personality and I just discovered your podcast and I love it!! You’re so genuine and love all the tips! Just binged every episode can’t wait for more. ❤️

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