11 min

4 Types of Focus and Why Your Performance Depends On Them The Kathy Keats Show

    • Self-Improvement

Did you know there are four types of focus and you are going to have a tendency toward a particular type?
And do you know the strengths and weaknesses of that type will affect you under pressure?

In this episode, you'll learn the very basics of attentional control and how it can help you perform better consistently.

Did you know there are four types of focus and you are going to have a tendency toward a particular type?
And do you know the strengths and weaknesses of that type will affect you under pressure?

In this episode, you'll learn the very basics of attentional control and how it can help you perform better consistently.

11 min