27 min
#4 Vegan Nutrition: Part 2 Mastering Veganism
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- Nutrition
In today's episode, we are discussing the 101 of vegan nutrition, as there are some nutrients a vegan should keep an eye on. In part 2, we cover the what, why and how of protein, iron, zinc, and calcium. For a handy guide download our cheat sheet on https://www.masteringveganism.com/blog/vegan-nutrition-cheat-sheet where you can get all the information you need.
In today's episode, we are discussing the 101 of vegan nutrition, as there are some nutrients a vegan should keep an eye on. In part 2, we cover the what, why and how of protein, iron, zinc, and calcium. For a handy guide download our cheat sheet on https://www.masteringveganism.com/blog/vegan-nutrition-cheat-sheet where you can get all the information you need.
27 min