22 min
4 Way to Beat Recovery Fatigue The Sober Edge
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- Alternative Health
If you have every felt tired of 'doing the work' (of getting sober, bettering yourself, growing as a human...) you are not alone.
In today's episode I share how to re-frame 'Recovery Fatigue' and gain back any lost momentum or motivation. If you are wondering how to 'keep going' on this journey to being AF and living AF, listen in for 4 tips on how to beat Recovery Fatigue!
Full Show Notes Here
Interested in a REFRESH? Small group video support, prompts and coaching. Apply HERE
If you have every felt tired of 'doing the work' (of getting sober, bettering yourself, growing as a human...) you are not alone.
In today's episode I share how to re-frame 'Recovery Fatigue' and gain back any lost momentum or motivation. If you are wondering how to 'keep going' on this journey to being AF and living AF, listen in for 4 tips on how to beat Recovery Fatigue!
Full Show Notes Here
Interested in a REFRESH? Small group video support, prompts and coaching. Apply HERE
22 min