1 hr 9 min
40 getting unstuck & out of our own way with Jen Rose (whole)istically you
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- Self-Improvement
We are very lucky to have Jen Rose on the podcast today! Jen, a mindset and behaviour change specialist, talks to us about the ways in which we tend to be stuck in our lives. She gives us some great tips and tricks on getting UN-stuck, out of our own away, and moving from IN-action to ACTION! (Yes... Grab a notebook for these!) We discuss our personal experiences with some of these tribulations, as well as how sitting in discomfort is, at times, the catalyst for moving forward. Welcome, Jen, to the (whole)istically you podcast!
Want to get in touch with Jen? Click here for her Instagram page, and check out her gorgeous website here!
Season 1 of (whole)istically you is soon coming to a close after 40 episodes! Can you believe it?! I hardly can. Stay tuned for a "housekeeping" episode with some personal updates, as well as what's to come for season 2 of the podcast. THANK YOU ALL for your continued support of my passion project, and I hope that it continues to add value to your life as it does to mine. Big love to you all!
We are very lucky to have Jen Rose on the podcast today! Jen, a mindset and behaviour change specialist, talks to us about the ways in which we tend to be stuck in our lives. She gives us some great tips and tricks on getting UN-stuck, out of our own away, and moving from IN-action to ACTION! (Yes... Grab a notebook for these!) We discuss our personal experiences with some of these tribulations, as well as how sitting in discomfort is, at times, the catalyst for moving forward. Welcome, Jen, to the (whole)istically you podcast!
Want to get in touch with Jen? Click here for her Instagram page, and check out her gorgeous website here!
Season 1 of (whole)istically you is soon coming to a close after 40 episodes! Can you believe it?! I hardly can. Stay tuned for a "housekeeping" episode with some personal updates, as well as what's to come for season 2 of the podcast. THANK YOU ALL for your continued support of my passion project, and I hope that it continues to add value to your life as it does to mine. Big love to you all!
1 hr 9 min