#40 - Highlights of Recovery IG Live with Jimmy Schroader, Russell Yankee, and Tim Sala The High Performing Human Podcast with Hannah, RDN

A few weeks ago, I did an IG Live with a group of individuals going over different aspects of recovery. 

We were able to get the viewpoints from a personal trainer, an athlete, a chiropractor, and me (a dietitian).

In this episode, I highlight some of the points of discussion and actionable items for you to start to utilize. 

Follow them on social!

Jimmy Schroader: IG - @jimmy_schroader_fitness FB: JSFitness

Russell Yankee: IG - @muscles1985

Tim Sala: IG - @myo_saginaw