Occupational Therapy (OT) is a practical form of therapy that provides solutions to integrate and participate in everyday life functions and activities. During times of change, it is important to come back to our mindset and our physical body to become more grounded. OT is one way we can do so! Take a listen and learn some practical, simple ways you can reduce stimulation overload and find some peace of mind.
In this episode, we speak with Michelle Denison-Darragh who is a registered and licensed Occupational Therapist who specializes in Sensory Integration Therapy. She has spent time working in pediatric mental health settings and most recently in a Sensory Integration Occupational Therapy clinic. She has pursued additional training in the areas of Trauma and Attachment, Therapeutic Listening, and mindfulness-based approaches. Michelle has a passion for working with children and their families to help children develop the skills needed to be successful in their everyday lives using creative, fun approaches.
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