40 | What Starting a Podcast Taught Me About Weight Loss
What does starting a podcast have to do with losing weight in perimenopause? More than expected.
In this episode, Michelle shares the surprising lessons podcasting taught her about the importance of getting started.
If you have been waiting to feel ready, expecting immediate results, or believing you need to do everything perfectly to succeed, this episode will help you approach your perimenopause weight loss journey with more patience, confidence, and grace.
Next Steps:
📚 Apply for Grace Over Guilt Method 1-1 Coaching:
https://forms.gle/FotP2wiQn6iF16o5A
💬 Join my free community:
www.facebook.com/groups/michelle.transformed/
🌐 Visit Website:
transformedhealthcoaching.com
Information
- Show
- FrequencyUpdated Biweekly
- PublishedJuly 23, 2026 at 8:00 AM UTC
- Length24 min
- RatingClean
