401: From Heartbreak to Healing: Andrea Owen's Lessons in Love & Letting Go

[CONTENT WARNING] Andrea Owen joins me for a heartfelt conversation about navigating the complexities of personal growth and resilience in the wake of a divorce. Andrea shares her intense experience with ketamine therapy, the importance of detachment, and the power of choosing our perspectives in difficult times.

This episode is a testament to the strength in vulnerability and the ongoing journey of self-discovery, reminding us that even in the muck, we can uncover beautiful truths about ourselves.

🌟 Guest: Andrea Owen

📝 Show notes: www.onairella.com/post/401-self-abandonment

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🎧 Related episodes:

▶️ 243: "Why We Are Sometimes Our Worst Enemy"

▶️ 185: "Gray Area Drinking"

▶️ 156: "Why We Numb Out w/ Food, Alcohol, etc"

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