41. Best and Worst Breastfeeding Positions with Jenn Lormand from Tighten Your Tinkler

In this insightful episode, we dive into the fascinating realm of breastfeeding ergonomics. Join us as we explore how the art of positioning and posture can make a world of difference in your breastfeeding journey. Our expert guest, Jenn Lormand, an Exercise Physiologist, shares invaluable tips on finding the perfect balance between comfort and bonding. Whether you're a new parent or a seasoned caregiver, get ready to unlock the secrets of pain-free, joyful breastfeeding for both you and your baby.

Instagram: @tighten.your.tinkler
YouTube: @tightenyourtinkler
5 min Root Cause Quiz
www.tightenyourtinkler.com

- breastfeeding ergonomics 
- best breastfeeding positions
- best nursing positions
- nursing baby
- breastfeeding baby
- nursing positions
- breastfeeding positions 
- laid-back breastfeeding
- reclined breastfeeding position 
- football hold
- cradle hold
- cross- cradle hold
- Rugby ball hold
- Side-lying position
- Laid-back breastfeeding after a c-section
- Upright breastfeeding or koala hold
- Dangle feeding
- Nursing in a sling
- Double rugby ball hold
- Dancer hand nursing position

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Mariela@NewMomTalk.com
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