#41 EXPAND Your Human with Dr. Trisha Smith Unleash Success

Certified Wim Hof Method Instructor and Founder of Expand Your Human, Dr. Trisha Smith is dedicated to helping others live as optimal human beings in the most healthy and efficient way possible.
In this episode we breakdown
the Primal Principles of Expand Your Human, the Wim Hof Method Focus, Breathing, Cold Exposure Benefits of Ice Baths Breath Awareness To Connect with Dr. Trish Smith
https://www.instagram.com/drtrishasmith/
https://drtrishasmith.com/
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