1 hr 8 min
41. How Knowing Your Enneagram Type Can Help Improve Your Golf Game with Tracy O'Malley T-Time with Tori Totlis
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- Golf
Tracy sits down with Tracy O'Malley, world-renowned Master Performance, Business consultant, and Expert Enneagram Coach.
Listen in as she discusses the nine Enneagram types and how to use knowledge of your “soul blueprint” as a compass for making sense of the gaps in your golf game.
According to Tracy, getting in the reps is a foundational principle for all golfers, but that has to be complemented by breaking down the mental and emotional barriers that get in the way of growth. By knowing your Enneagram type, you’ll know how to do just that!
Key Highlights
· Type 1s, the perfectionists, need to avoid making absolute statements (ex. I’m good/bad) and consider the gray areas. We miss the miracles when we fall back on black-and-white thinking.
· Type 2s, the helpers, have to learn to ask for what they want and need. By putting your own oxygen mask first, you can offer much more help afterwards.
· Type 3s, the hustlers, easily experience burnout. Being “the best” doesn’t necessarily trace back to something measurable, so slow down and enjoy the journey, the experience.
· Type 4s, the romantics, could do with more structure. Creativity and expressiveness is great, but having a plan of action is the way to take your game to the next level.
· Type 5s, the introverts, can get a little too obsessed with the accumulation of knowledge; but, there has to be a moment where you step away from the “how to” YouTube videos and take action.
· Type 6s, the overthinkers, can get paralyzed by an outcome that has not even transpired yet. They have to learn to let go and have more faith in their game.
· Type 7s, the master networkers, can end up seeking out fun in order to avoid the hard feelings. They need to visit the “solitude cave” every once in a while to find moments of quiet and create a strategy.
· Type 8s, the cholerics, can be headstrong and domineering to the point of intimidating others. Consider making the journey from active controller to considerate helper.
· Type 9s, who always prefer going with the flow, eventually have to take a stand in spite of a constant fear of conflict. Don’t be afraid of using your voice.
Learn more about Tracy O’Malley at www.tracyomalley.com
For more information about the Dallas Shootout, visit: DallasShootout.com.
To register for our free, pre-competition tournament training - "One Week Out", visit: OneWeekOutChallenge.com.
Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]
Get in touch!
Instagram: @tori_totlis
TikTok: @tori_totlis
YouTube: @tori.totlis
Website: CompeteConfidenceGolf.com
Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!
Tracy sits down with Tracy O'Malley, world-renowned Master Performance, Business consultant, and Expert Enneagram Coach.
Listen in as she discusses the nine Enneagram types and how to use knowledge of your “soul blueprint” as a compass for making sense of the gaps in your golf game.
According to Tracy, getting in the reps is a foundational principle for all golfers, but that has to be complemented by breaking down the mental and emotional barriers that get in the way of growth. By knowing your Enneagram type, you’ll know how to do just that!
Key Highlights
· Type 1s, the perfectionists, need to avoid making absolute statements (ex. I’m good/bad) and consider the gray areas. We miss the miracles when we fall back on black-and-white thinking.
· Type 2s, the helpers, have to learn to ask for what they want and need. By putting your own oxygen mask first, you can offer much more help afterwards.
· Type 3s, the hustlers, easily experience burnout. Being “the best” doesn’t necessarily trace back to something measurable, so slow down and enjoy the journey, the experience.
· Type 4s, the romantics, could do with more structure. Creativity and expressiveness is great, but having a plan of action is the way to take your game to the next level.
· Type 5s, the introverts, can get a little too obsessed with the accumulation of knowledge; but, there has to be a moment where you step away from the “how to” YouTube videos and take action.
· Type 6s, the overthinkers, can get paralyzed by an outcome that has not even transpired yet. They have to learn to let go and have more faith in their game.
· Type 7s, the master networkers, can end up seeking out fun in order to avoid the hard feelings. They need to visit the “solitude cave” every once in a while to find moments of quiet and create a strategy.
· Type 8s, the cholerics, can be headstrong and domineering to the point of intimidating others. Consider making the journey from active controller to considerate helper.
· Type 9s, who always prefer going with the flow, eventually have to take a stand in spite of a constant fear of conflict. Don’t be afraid of using your voice.
Learn more about Tracy O’Malley at www.tracyomalley.com
For more information about the Dallas Shootout, visit: DallasShootout.com.
To register for our free, pre-competition tournament training - "One Week Out", visit: OneWeekOutChallenge.com.
Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women’s Golf]
Get in touch!
Instagram: @tori_totlis
TikTok: @tori_totlis
YouTube: @tori.totlis
Website: CompeteConfidenceGolf.com
Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!
1 hr 8 min