8 min

41. How much coffee & tea is safe during pregnancy, including caffeine and herbs, according to Dr. Pam Baby Bumps to Littles

    • Parenting

Episode sharing Dr. Pam's resources on the safety of coffee, caffeine, tea and other herbs during pregnancy, like how much is safe and in what trimester. Dr. Pam is a Functional Naturopathic Physician. Find out more below and connect with her on IG @drpamelasmithnd or on her site.

Check out Dr. Pam's blog post on coffee during pregnancy: https://www.calmparent.net/i-have-been-so-tired-since-getting-pregnant-and-i-love-my-morning-coffee-is-coffee-safe-to-drink-during-pregnancy/

Send us a DM @babybumpstolittlespodcast or an email to thrivingfamilypodcast@gmail.com for Dr. Pam's list of teas safe and not safe to drink during pregnancy.


Check out our other episodes with Dr. Pam starting with this one on weight loss and keeping it off: https://podcasts.apple.com/ca/podcast/6-how-to-lose-weight-and-actually-keep-it-off/id1622289300?i=1000595445513



Get the Journal to Joy and check out our other Thrive Journals now: ⁠https://www.calmparent.net/thrive-journals⁠. Perfect to give as a gift!



We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace. 

See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: ⁠https://www.calmparent.net/calm-baby⁠

Get our free guide to sleep well every night!⁠ ⁠https://www.calmparent.net/sleep-well-every-night⁠⁠

JOIN OUR MEMBERSHIP: 

⁠https://www.calmparent.net/Baby-Bumps-to-Littles-Membership⁠

Join us LIVE on Mondays at 9:15am PT on IG:⁠ ⁠⁠https://www.instagram.com/babybumpstolittles/?hl=en⁠

Connect on FB:⁠ https://m.facebook.com/thrivingfamilypodcast/⁠

YouTube: ⁠https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw⁠  

LinkedIn: ⁠https://www.linkedin.com/company/65412085/⁠

CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.

NOW Tone Therapy System by Solu exclusive discount for our community:⁠https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind⁠.



More about Dr. Pam

Dr. Pamela Smith, ND is a functional Naturopathic Physician with a
family practice focused on integrative health. Her medical practice includes treatment and support for digestive health issues, hormone balancing, and weight loss.
Dr. Pam combines science-based natural medicine with conventional medical therapeutics to support a balanced and preventative lifestyle. She also has Pharmacy Prescriptive Authority, and has worked at various Ayurveda and Medical Clinics throughout the world.

Episode sharing Dr. Pam's resources on the safety of coffee, caffeine, tea and other herbs during pregnancy, like how much is safe and in what trimester. Dr. Pam is a Functional Naturopathic Physician. Find out more below and connect with her on IG @drpamelasmithnd or on her site.

Check out Dr. Pam's blog post on coffee during pregnancy: https://www.calmparent.net/i-have-been-so-tired-since-getting-pregnant-and-i-love-my-morning-coffee-is-coffee-safe-to-drink-during-pregnancy/

Send us a DM @babybumpstolittlespodcast or an email to thrivingfamilypodcast@gmail.com for Dr. Pam's list of teas safe and not safe to drink during pregnancy.


Check out our other episodes with Dr. Pam starting with this one on weight loss and keeping it off: https://podcasts.apple.com/ca/podcast/6-how-to-lose-weight-and-actually-keep-it-off/id1622289300?i=1000595445513



Get the Journal to Joy and check out our other Thrive Journals now: ⁠https://www.calmparent.net/thrive-journals⁠. Perfect to give as a gift!



We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace. 

See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: ⁠https://www.calmparent.net/calm-baby⁠

Get our free guide to sleep well every night!⁠ ⁠https://www.calmparent.net/sleep-well-every-night⁠⁠

JOIN OUR MEMBERSHIP: 

⁠https://www.calmparent.net/Baby-Bumps-to-Littles-Membership⁠

Join us LIVE on Mondays at 9:15am PT on IG:⁠ ⁠⁠https://www.instagram.com/babybumpstolittles/?hl=en⁠

Connect on FB:⁠ https://m.facebook.com/thrivingfamilypodcast/⁠

YouTube: ⁠https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw⁠  

LinkedIn: ⁠https://www.linkedin.com/company/65412085/⁠

CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.

NOW Tone Therapy System by Solu exclusive discount for our community:⁠https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind⁠.



More about Dr. Pam

Dr. Pamela Smith, ND is a functional Naturopathic Physician with a
family practice focused on integrative health. Her medical practice includes treatment and support for digestive health issues, hormone balancing, and weight loss.
Dr. Pam combines science-based natural medicine with conventional medical therapeutics to support a balanced and preventative lifestyle. She also has Pharmacy Prescriptive Authority, and has worked at various Ayurveda and Medical Clinics throughout the world.

8 min