41: Mental Health and Lifestyle with Dr. Nichelle Haynes

Welcome back! Today I am joined by Dr. Nichelle Haynes to talk about mental health and lifestyle, the relationship between them, and what research is available today. Listen in as she shares her experience, insight, and tips.  

Episode Highlights:

• About psychiatrists, their scope, treatments, and some misconceptions
• Why mental health matters
• Are medications overprescribed?
• Starting or stopping SSRIs
• The relationship between mental health and health outcomes
• Lifestyle factors and their effect on mental health

Connect with Dr. Haynes:

• Clinic website rpcclinic.com 
• Instagram @dr.nichellehaynes https://www.instagram.com/dr.nichellehaynes/

To learn more about Brooke Stubbs, MD and That Rooted Feeling visit https://www.thatrootedfeeling.com/

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