A little Atypical

41. Preventing Goal Burnout in 2025

Are your New Year's resolutions already overwhelming? In this insightful episode, we explore practical strategies for maintaining momentum without burning out. Learn how to assess your resources, create sustainable systems, and adapt inspiration to your unique reality.

Key Topics Covered:


• Understanding your personal resource capacity
• Creating realistic goals that align with your lifestyle
• The difference between security-based and success-based goals
• How to find your unique system for tracking progress
• Real-life examples of adapting routines to personal circumstances

Plus: Special Animal Spirit Card reading

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Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

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