8 min
#42 - Cognitive defusion for images in your head Teach Mindfulness with Shamash Alidina
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- Mental Health
Cognitive defusion for images in your head
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Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message
Cognitive defusion for images in your head
---
Send in a voice message: https://podcasters.spotify.com/pod/show/teachmindfulness/message
8 min