#42 Liver Support The Turd Nerds

As promised, the Turds are back to now discuss some key elements to liver support. They cover:


Key diet shifts
Top shelf nutrients and herbs
Reducing toxin exposure
"The solution to pollution is dilution"
Other lifestyle add-ins that can make a big difference!

Plus:


Dr. Sand's love for chocolate
Dr. Gurevich's existential parenting crisis
Dr. Kapadia's gross "healthy" cookie



Connect with the Turds!

Rebecca Sand ND, LAc, MSOM


https://www.drrebeccasand.com/
@drrebeccasand

Ilana Gurevich ND, FABNG, LAc, MSOM


https://www.openwellnesspdx.com
@openwellness_pdx

Ami Kapadia, MD, ABFM, ABIHM


https://www.amikapadia.com/