The InnerFight Podcast
  • May 13, 2018

#421: The physical progression ladder. Fitness under 3 minutes.

The InnerFight Podcast

-Movement quality -Strength -Endurance -Fatigue resistant

Episode Webpage

Information

  • Show
    The InnerFight Podcast
  • Frequency
    Updated Weekly
  • Published
    May 13, 2018 at 4:55 AM UTC
  • Length
    3 min
  • Episode
    421
  • Rating
    Clean