The InnerFight Podcast

InnerFight
  • 4.9（39則評分）
  • 健康與瘦身
  • 每週更新

InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those searching to get more out of their life.

  1. 6 天前

    #988: Alignment not balance

    Episode 988 of the InnerFight Podcast with Marcus Smith takes a deep dive into the difference between balance and alignment. While many chase the idea of “work-life balance,” Marcus argues that life is too dynamic for balance to truly exist. Instead, he explores the power of alignment—matching your actions with your values, vision, and current season of life. Through personal stories, reflections, and lessons learned, Marcus shares how shifting focus from balance to alignment can bring clarity, reduce burnout, and create real fulfillment.

    41 分鐘

  2. 9月4日

    #987: The state of fitness

    What is fitness — really? Is it about how you look, how you perform, or simply how you feel? In this episode 987, Marcus Smith digs deep into the true meaning of fitness and why we might have drifted away from its basics. From extreme endurance events to quick-fix transformations, the noise around fitness has never been louder. But fitness isn’t a product. It isn’t an app, a subscription, or a social media trend. It’s about movement, strength, mobility, and living better every day. Marcus breaks down what fitness really means, why sustainability matters more than extremes, and the three pillars that every training plan should have. 🎧 Listen now and rethink what being “fit” actually is.

    47 分鐘

  3. 8月14日

    #986: What it takes, the Endurance Mindset

    Learn about the Endurance Mindset with Marcus Smith, Rob Jones, and Rob Foster! In episode 986 from the InnerFight Podcast, we explore what it really takes to build the endurance mindset, overcome challenges, and train both mind and body for peak performance. Perfect for athletes, coaches, and anyone looking to strengthen mental resilience. Listen, learn, and start applying the endurance mindset today!

    56 分鐘

  4. 8月7日

    #985: Use August Wisely: Reflect, Reset, and Refocus

    August is the month where you can finally pause, reflect, and figure out what really matters. In the latest podcast, Marcus shares how to use August wisely to check in on your mindset, your goals, and your long-term vision. Haven’t looked at your 2025 goals since January? This is your moment. Take a breath, zoom out, and ask: Am I where I want to be? Don’t doom-scroll. Reflect. Use this quiet time to reconnect with your purpose. Use August wisely—and finish the year strong.

    43 分鐘

  5. 7月31日

    #984: Prescriptions Aren’t Enough: Dr Gina Siddiqui on Rethinking Healthcare

    "Prescriptions aren’t enough anymore." That’s the perspective of Dr Gina Siddiqui—ER physician and founder of CART Clinics—who’s rethinking healthcare to better serve people who want more than just a quick fix. Her journey from the ER to healthcare entrepreneur is bold, real, and inspiring. This one will challenge the way you see medicine.

    57 分鐘

  6. 7月24日

    #983: Strength, Sweat and Strategy: Dan vs Andy

    What happens when two coaches go head-to-head on strength, sweat and strategy? In this latest InnerFight podcast episode, Marcus Smith sits down with Dan and Andy—two coaches with very different journeys, but a shared passion for coaching excellence. From how they approach programming and mindset, to what strength and conditioning really means to them, this is a masterclass in strength, sweat and strategy.

    55 分鐘

  7. 7月17日

    #982: Perform Better by Doing Less: What to Stop, Not Add

    Want to perform better? Start by subtracting—not adding. In the latest InnerFight Podcast, Marcus Smith shares a powerful truth: lasting performance doesn’t come from piling on more—it comes from removing what’s no longer serving you. Whether you’re an athlete, business leader, or coach, this episode dives into: 🔹 Saying no to distractions 🔹 Simplifying your training 🔹 Avoiding toxic comparison 🔹 Prioritising sleep, recovery, and reflection This is a practical guide to help you cut through the noise and focus on what really helps you perform better—physically and mentally. 🎧 Listen now and share it with someone who needs to hear it: #PerformBetter #Mindset #TrainingTips #DubaiFitness #InnerFight

    42 分鐘

  8. 7月10日

    #981: Unbroken: Life Outside the Lines – Adriene Caldwell’s Story of Survival

    “I knew something was wrong… and I ran.” That gut instinct saved Adriene Caldwell’s life. But what followed was years of trauma, guilt, silence—and eventually, healing. In this powerful episode of the InnerFight Podcast, Adriene Caldwell shares the story behind her memoir Unbroken: Life Outside the Lines. She opens up about childhood abuse, foster care trauma, addiction, and what it takes to truly recover. This one’s raw. Honest. And deeply human.

    51 分鐘
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4.9
（滿分 5 顆星）
39 則評分

簡介

InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those searching to get more out of their life.

資訊

  • 創作者
    InnerFight
  • 活躍年代
    2012年 - 2025年
  • 集數
    902
  • 年齡分級
    兒少不宜
  • 版權
    © InnerFight
  • 節目網站
    The InnerFight Podcast

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