50 min

43 - Courtney Elmer on Stress, Overwhelm, and How a Cancer Diagnosis Changed Everything Hashtag No Filter

    • Society & Culture

In episode 43, Courtney Elmer and I talk about how a cancer diagnosis completely changed the trajectory of her life, stress, overwhelm, going through the motions, finding what you're meant to do, slowing down, following one's heart, work life balance, the word "busy," the unconscious mind, intuitive eating, sitting with the discomfort, accepting emotions rather than avoiding, and so much more.

In episode 43, Courtney Elmer and I talk about how a cancer diagnosis completely changed the trajectory of her life, stress, overwhelm, going through the motions, finding what you're meant to do, slowing down, following one's heart, work life balance, the word "busy," the unconscious mind, intuitive eating, sitting with the discomfort, accepting emotions rather than avoiding, and so much more.

50 min

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