37 min
#43 - Mythbusters The High Performing Human Podcast with Hannah, RDN
-
- Nutrition
Covered in this episode:
1) Cinnamon for fat loss and glucose control
2) Hot sauce for fat loss
3) Squat depth
4) Intermittent fasting
5) Carb cycling
Have a myth you'd like us to "bust?"
Comment or send an email to hannah@hphnutrition.com
Covered in this episode:
1) Cinnamon for fat loss and glucose control
2) Hot sauce for fat loss
3) Squat depth
4) Intermittent fasting
5) Carb cycling
Have a myth you'd like us to "bust?"
Comment or send an email to hannah@hphnutrition.com
37 min