11 min
#43: Standing Up at Work for Health and Success Fast & Focus
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- Fitness
Boost your energy and circulation each day by incorporating standing breaks at work.In this episode, we cover:-The risks of prolonged sitting at work-How to build standing at work into a habit-Fitting more standing breaks into your routineIf you want more accountability for your personal and professional goals, learn more about our coaching services at FastnFocus.com/shopWatch our "Healthy Habit for Success #6: Call Your Loved Ones" Here:Watch our "Healthy Habit for Success #5: Daily Push-Ups...
Boost your energy and circulation each day by incorporating standing breaks at work.In this episode, we cover:-The risks of prolonged sitting at work-How to build standing at work into a habit-Fitting more standing breaks into your routineIf you want more accountability for your personal and professional goals, learn more about our coaching services at FastnFocus.com/shopWatch our "Healthy Habit for Success #6: Call Your Loved Ones" Here:Watch our "Healthy Habit for Success #5: Daily Push-Ups...
11 min