43 – Stephanie Balon / Mental Health Therapist, Social Enterprise Center, FMHI-SMC

The Filipino Garage - KuyaChris & Friends - A Filipino American Perspective Podcast

Stephanie Garma Balón, MA, AMFT (she/her) is a second-gen, Pinay-American, & proud Mama—born/raised on occupied land of the Ramaytush Ohlone people, AKA: Daly City/San Francisco, and of Ilokano & Visayan decent. As an Expressive Arts Therapist at StarVista in North San Mateo County (SMC) providing individual and group therapy to youth, parents, and families, Steph leans on her belief in the transformative healing power of the arts. This inspires her to intentionally integrate ritual, visual art, writing, and poetry in her professional and personal practice, especially as it relates to her continuous decolonial healing journey. Steph’s work is rooted in trauma-informed care, narrative & relational-cultural therapeutic approaches. She has over 20 years of experience in the non-profit sector and has an extensive community mental health advocacy background addressing health inequities amongst underserved populations, namely within the Filipinx community. She is a co-chair of the Filipino Mental Health Initiative of SMC, which was awarded a 2.6M grant by the State of California to launch a Social Enterprise Cultural Center for the Filipino American demographic in Daly City.

3 Pieces of Advice

1. You are not alone. Reach out.

2. If you really do have a dream, honor that. Surround yourself with people who can cultivate that dream.

3. Learn. Ask your ancestors. Ask them questions. Be curious. Find out about your history.

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Shoutouts

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