38 min
43. Surviving a Breakup (with Sara Sabatino) A Jaded Gay
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- Sexuality
In previous episodes, we discussed how being vulnerable in a relationship can trigger feelings of anxiety since it threatens longstanding psychological defenses formed to avoid emotional pain and rejection. So if we go through a breakup, we can feel alone and lose ourselves.
In this episode, Sara Sabatino joins us to talk through the realization of a relationship's end, moving on from a breakup, and finding yourself.
Support the Show.
Get Your Merch
In previous episodes, we discussed how being vulnerable in a relationship can trigger feelings of anxiety since it threatens longstanding psychological defenses formed to avoid emotional pain and rejection. So if we go through a breakup, we can feel alone and lose ourselves.
In this episode, Sara Sabatino joins us to talk through the realization of a relationship's end, moving on from a breakup, and finding yourself.
Support the Show.
Get Your Merch
38 min