20 min
#43: Vitamin D Intensive w/ Evan Transue, FDN-P The Health Detective Podcast by Functional Diagnostic Nutrition
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- Alternative Health
At FDNthrive, we DO utilize functional lab-testing. However, the core of our success always lies primarily in addressing LIFESTYLE principles. A basic lifestyle principle is to be getting enough sun which, in addition to countless other benefits, can give you optimal vitamin d levels when done correctly.
But, this can leave us with a lot of questions...
Is vitamin d all its cracked up to be? Do you HAVE to get it from the sun? Can you simply take a supplement? We discuss all of that and more in this episode of the FDNthrive podcast.
To learn more about FDNthrive or work with one of our coaches, please visit www.fdnthrive.com.
At FDNthrive, we DO utilize functional lab-testing. However, the core of our success always lies primarily in addressing LIFESTYLE principles. A basic lifestyle principle is to be getting enough sun which, in addition to countless other benefits, can give you optimal vitamin d levels when done correctly.
But, this can leave us with a lot of questions...
Is vitamin d all its cracked up to be? Do you HAVE to get it from the sun? Can you simply take a supplement? We discuss all of that and more in this episode of the FDNthrive podcast.
To learn more about FDNthrive or work with one of our coaches, please visit www.fdnthrive.com.
20 min