41 min
44. How can I get my fire back when life knocks me down? (Answering YOUR questions!) Healing Her with Ashley LeMieux
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- Mental Health
It’s been a rough week! My whole family got the stomach flu and I ended up having to cancel some major (like seriously BIG) guest interviews I had lined up in New York City. As I’ve felt down because of literally being sick, changing diarrhea diapers, and having lost money on top of missing out on a month’s worth of podcast interviews - I realized I was REALLY having to put into practice something I’ve been teaching in one of my most powerful workshops - 3 Ways to Get Your Fire Back When Life Knocks You Down. It’s all about accepting where you're at, acknowledging your emotions, and then taking action through small, consistent steps. Get ready for the toolbox to get your fire back and make it stick!
Sponsors:
ZocDoc - Don’t settle when it comes to your mental healthcare provider - go to zocdoc.com/healingher
Sundays - Get fresh and healthy dog food made easy- save 20% OFF plus free shipping on your subscription or 40% off your first order when you go to sundaysfordogs.com/healingher and use code: HealingHer at checkout!
HIGHLIGHTS
03:15 How to regain motivation after a series of setbacks.
11:30 The toolbox you need to help you get your fire back!
14:00 The goal I set back when I went septic.
17:45 If you are in a funk and are missing who you used to be, here is how to move forward with confidence and purpose again.
16:00 “Why can’t you just move on from grief?”
23:15 Do you ever wonder if you’ll ever have a zest for life again?
25:00 Regaining enthusiasm and energy after feeling lost or depleted.
27:00 Action steps you can take to get your zest for life back.
RESOURCES + LINKS
Come to the FREE Workshop - 3 Ways to Get Your FIRE BACK When Life Knocks You Down
Join the Healing Her Membership to heal and gain clarity in community! Go to - Ashleylemieux.com/membership
Apply for 1:1 coaching with Ashley
Want to feel more peace? Get your peace score with this quiz!
Get Clarity Mapping: A Guided Journal to Living An Intentional Life
Read my new book - I Am Here by Ashley LeMieux
FOLLOW
Ashley LeMieux: @ashleyklemieux
Learn more about your ad choices. Visit megaphone.fm/adchoices
It’s been a rough week! My whole family got the stomach flu and I ended up having to cancel some major (like seriously BIG) guest interviews I had lined up in New York City. As I’ve felt down because of literally being sick, changing diarrhea diapers, and having lost money on top of missing out on a month’s worth of podcast interviews - I realized I was REALLY having to put into practice something I’ve been teaching in one of my most powerful workshops - 3 Ways to Get Your Fire Back When Life Knocks You Down. It’s all about accepting where you're at, acknowledging your emotions, and then taking action through small, consistent steps. Get ready for the toolbox to get your fire back and make it stick!
Sponsors:
ZocDoc - Don’t settle when it comes to your mental healthcare provider - go to zocdoc.com/healingher
Sundays - Get fresh and healthy dog food made easy- save 20% OFF plus free shipping on your subscription or 40% off your first order when you go to sundaysfordogs.com/healingher and use code: HealingHer at checkout!
HIGHLIGHTS
03:15 How to regain motivation after a series of setbacks.
11:30 The toolbox you need to help you get your fire back!
14:00 The goal I set back when I went septic.
17:45 If you are in a funk and are missing who you used to be, here is how to move forward with confidence and purpose again.
16:00 “Why can’t you just move on from grief?”
23:15 Do you ever wonder if you’ll ever have a zest for life again?
25:00 Regaining enthusiasm and energy after feeling lost or depleted.
27:00 Action steps you can take to get your zest for life back.
RESOURCES + LINKS
Come to the FREE Workshop - 3 Ways to Get Your FIRE BACK When Life Knocks You Down
Join the Healing Her Membership to heal and gain clarity in community! Go to - Ashleylemieux.com/membership
Apply for 1:1 coaching with Ashley
Want to feel more peace? Get your peace score with this quiz!
Get Clarity Mapping: A Guided Journal to Living An Intentional Life
Read my new book - I Am Here by Ashley LeMieux
FOLLOW
Ashley LeMieux: @ashleyklemieux
Learn more about your ad choices. Visit megaphone.fm/adchoices
41 min