38 min

44. Why Kids Don’t Need to Diet (With Anna Lutz, RD of Sunnyside Nutrition) Comfort Food

    • Food

We all want our kids to love their bodies. But we’re also given plenty of reasons to worry about our kids’ body weight, size and shape, especially if they fall on the higher end of the growth chart. This week we’re talking to Anna Lutz, MPH, RD, of Sunny Side Up Nutrition about why diets are never the answer — and what you should do when you stop parenting weight. 

Visit our show notes at comfortfoodpodcast.com for all the links and research referenced in this episode.

We all want our kids to love their bodies. But we’re also given plenty of reasons to worry about our kids’ body weight, size and shape, especially if they fall on the higher end of the growth chart. This week we’re talking to Anna Lutz, MPH, RD, of Sunny Side Up Nutrition about why diets are never the answer — and what you should do when you stop parenting weight. 

Visit our show notes at comfortfoodpodcast.com for all the links and research referenced in this episode.

38 min

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