444- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two)

Sharon Saline, Psy.D., answers your questions about working with your triggers, choosing words and actions intentionally, recovering from blow-ups, and making meaningful amends, drawing on tools from CBT, brain science, mindfulness, and more.
Information
- Show
- FrequencyUpdated Biweekly
- PublishedMarch 3, 2023 at 3:39 PM UTC
- Length1h 3m
- Episode444
- RatingClean