1 hr 3 min

444- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two‪)‬ ADHD Experts Podcast

    • Mental Health

Sharon Saline, Psy.D., answers your questions about working with your triggers, choosing words and actions intentionally, recovering from blow-ups, and making meaningful amends, drawing on tools from CBT, brain science, mindfulness, and more.

Sharon Saline, Psy.D., answers your questions about working with your triggers, choosing words and actions intentionally, recovering from blow-ups, and making meaningful amends, drawing on tools from CBT, brain science, mindfulness, and more.

1 hr 3 min