45: How to Find Time for Your Wellness Goals Part 2: Becoming a Self Care CEO Beauty Pro Wellness Podcast
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- Health & Fitness
Back with Part 2 of Becoming a Self Care CEO. Here’s the part where we talk about finding time and taking action!
In this episode:
The action step before the action step What finding the time can really look likeLetting go of perfectionism and embracing flexibilityAfter doing the work in Part 1 & Part 2, it’s time to simply get started! I know you will be well on your way feeling more confident and clear in your wellness journey.
If you want extra support on defining your wellness goals and implementing them, check out my wellness coaching options linked below.
As always, if you like this episode - share it, review it and don’t forget to subscribe!
Resources:
1-1 Coaching & Workshops
Connect:
Instagram: CoachAbbyO
YouTube: CoachAbbyO
Email: coachabbyosullivan@gmail.com
New Beauty Pro Wellness Collective! A platform and community for beauty professionals to increase wellness and health so they can thrive in the career they love without burnout.
Instagram: BeautyProWellnessCo
If you enjoy this podcast and know your friends and family would as well, please go ahead and hit the subscribe button and share this podcast!
Back with Part 2 of Becoming a Self Care CEO. Here’s the part where we talk about finding time and taking action!
In this episode:
The action step before the action step What finding the time can really look likeLetting go of perfectionism and embracing flexibilityAfter doing the work in Part 1 & Part 2, it’s time to simply get started! I know you will be well on your way feeling more confident and clear in your wellness journey.
If you want extra support on defining your wellness goals and implementing them, check out my wellness coaching options linked below.
As always, if you like this episode - share it, review it and don’t forget to subscribe!
Resources:
1-1 Coaching & Workshops
Connect:
Instagram: CoachAbbyO
YouTube: CoachAbbyO
Email: coachabbyosullivan@gmail.com
New Beauty Pro Wellness Collective! A platform and community for beauty professionals to increase wellness and health so they can thrive in the career they love without burnout.
Instagram: BeautyProWellnessCo
If you enjoy this podcast and know your friends and family would as well, please go ahead and hit the subscribe button and share this podcast!
9 min