On episode 45, Kristen and Whitney sit down with the brilliant Justin Janoska. Justin is the founder of The Autoimmune Revolution, author of The Flexible Dieting Disaster, and specializes in Hashimoto’s, Lupus, MS, PCOS, Endometriosis. He is giving women the power to reverse their autoimmune diseases naturally. In this episode, we focus on PCOS, how you know if you might have it, what it is, and how you can recover from it. We talk about childhood trauma, early adult stress and how all of that affects your body.
Guys, this episode is thick, and dense, and full of so much great information. So grab a piece of paper and get ready to learn from Justin as we dive deep into our minds, our bodies, and how they connect.
Also, in the words of Justin - Take the high road with kindness and generosity.
• Connect with Justin on Instagram
• Purchase his book here
• Follow along with @tglpodcast on Instagram: https://www.instagram.com/tglpodcast/
• Don't forget to stalk your hosts: @kgrace01 and @positivelyposie