8 min

45: Mood Makeover Game Change: Business of Massage Therapy

    • Business

Today we’re talking about how to do a mood makeover.Maybe you’ve had a traumatic event, faced rejection, or had something else happen. Sometimes it’s hard to find your happiness!
 
Strategies to change your mood and have a positive outlook on life:
 
 
Figure out what is holding you back. Find the motivation - inspirational books or movies Set up your positive practice to take action - maybe set up a vision board, exercise, talking to others and share encouragement. Turn negative thoughts into a positive. Pray. Eat chocolate. Whatever makes you happy!  
 
Books Recommended:
 
The 7 Habits of Highly
As a Man Thinketh
The Alchemist
The Power of Now
Getting Things Done
Chicken Soup for the Soul
 

Today we’re talking about how to do a mood makeover.Maybe you’ve had a traumatic event, faced rejection, or had something else happen. Sometimes it’s hard to find your happiness!
 
Strategies to change your mood and have a positive outlook on life:
 
 
Figure out what is holding you back. Find the motivation - inspirational books or movies Set up your positive practice to take action - maybe set up a vision board, exercise, talking to others and share encouragement. Turn negative thoughts into a positive. Pray. Eat chocolate. Whatever makes you happy!  
 
Books Recommended:
 
The 7 Habits of Highly
As a Man Thinketh
The Alchemist
The Power of Now
Getting Things Done
Chicken Soup for the Soul
 

8 min

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