45: the one about time awareness ADHD Friendly Lifestyle

 How do we struggle with time? Let’s count the ways. Today we are talking about not knowing where it goes, being surprised by the time and some small steps to increase our time awareness.   This includes sharing Moira’s struggle to see and accept limitations such as 24 hours in a day, and things we can do to make time awareness easier by continuing our series on ADHD & Time, following ep. 44, the one about time blindness. 
Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle.
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