13 min
450 | Is Guilt Blocking Your Ability to Receive? Own Your Choices Own Your Life
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- Self-Improvement
In this episode, this is a continuation of the previous episode on receiving. Today we are going to chat about guilt and how it is blocking us from receiving. Giving and receiving are part of a karmic cycle, they go together, they are two halves of the same coin. I would argue that you can’t do one without the other. If we are not feeling worthy to receive it will block you from receiving anything available.
In this episode, we discuss:
1) Guilt is defined as “Shame is a focus on self; guilt is a focus on behavior.” Shame is, “I am bad.” Guilt is, “I did something bad.” ~Brene Brown
2) Allowing ourselves to receive comes down to believing that we are worthy of receiving. Worthiness or lack of worth is something that will not allow us to receive without the heavy feelings of guilt.
3) Can you give with gratitude and no expectations? This may affect your ability to receive with gratitude and if you can sit in the energy of receiving with gratitude, then there’s no room for guilt.
Join the Coaching Certification Waitlist
https://www.marshavanw.com/certificationwaitlist
Subscribe on Youtube
https://bit.ly/3wjsdb0
Marsha Vanwynsberghe — Author, Speaker, and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.
Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.
In this episode, this is a continuation of the previous episode on receiving. Today we are going to chat about guilt and how it is blocking us from receiving. Giving and receiving are part of a karmic cycle, they go together, they are two halves of the same coin. I would argue that you can’t do one without the other. If we are not feeling worthy to receive it will block you from receiving anything available.
In this episode, we discuss:
1) Guilt is defined as “Shame is a focus on self; guilt is a focus on behavior.” Shame is, “I am bad.” Guilt is, “I did something bad.” ~Brene Brown
2) Allowing ourselves to receive comes down to believing that we are worthy of receiving. Worthiness or lack of worth is something that will not allow us to receive without the heavy feelings of guilt.
3) Can you give with gratitude and no expectations? This may affect your ability to receive with gratitude and if you can sit in the energy of receiving with gratitude, then there’s no room for guilt.
Join the Coaching Certification Waitlist
https://www.marshavanw.com/certificationwaitlist
Subscribe on Youtube
https://bit.ly/3wjsdb0
Marsha Vanwynsberghe — Author, Speaker, and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.
Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.
13 min